Night Scroll Reset App

Close the loop.
Sleep clean.

The operational toolkit of the Night Scroll Reset protocol. Park the noise in your head, expose the loops that keep you scrolling, see the pattern in your week.

Brain Dump

Empty your mind on a black canvas. No notifications, no colors.

Trigger Tracker

Three taps: app, trigger, outcome. The loop becomes visible.

Loop Replay

A heatmap that names your loop: app × trigger × day × hour.